Hormone Balancing Tea

Tea can be a great tool to help balance your hormones when added to a healthy diet , restful sleep and light exercise. Limiting stress plays a major part. Make a cup of tea and relax.  I teaspoon to 8 ounces of hot water. Steep 2-3 minutes. 20-25 servings per bag. 

Ingredients:

Alfalfa, Red Raspberry, Red clover,, Oat straw,  Nettle, Yarrow, Fennel seed, Rose Petals, Lemon Balm, Orange peel, Hibiscus, Chasteberry, Peppermint, Black Cohosh