Organic Ashwagandha Tincture
If you are not familiar with herbal tinctures, they are concentrated extracts of the plant's most medicinal part. In this case all the magic is in the root. Ashwagandha is perhaps best known for its ability to reduce stress. It’s classified as an adaptogen, a substance that helps the body cope with stress and feel better.
The limited research available suggests that ashwagandha may help reduce symptoms of depression and benefit people with some mental health conditions. However, more research is needed.
It’s believed that certain compounds within ashwagandha, including one called withaferin A (WA), have powerful antidiabetic activity and may help stimulate your cells to take in glucose from your bloodstream. There’s also some evidence that ashwagandha may help reduce inflammatory markers.
Taking ashwagandha may benefit cognitive function. Such as attention span, memory, reaction time and the performance of cognitive skills.
Additionally, one review of five high quality studies found that ashwagandha had a small but significant positive effect on overall sleep quality.
Ashwagandha is a safe supplement for most people, however as with any supplement certain people taking certain medications, such as benzodiazepines, anticonvulsants, or barbiturates, should avoid taking ashwagandha.
**NOT FOR PREGNANT WOMEN, NURSING MOTHERS OR CHILDREN.
Ingredients: Spring water, Organic Wildcrafted Ashwagandha root, Organic cane alcohol, Vegetable Glycerin.
Dosage: 1/2 to 1 teaspoon or dropperful either under your tongue or in warm water, tea or juice. Take 1-4 times a day depending on your needs.
** This product is not intended to diagnose, treat, or cure any illness. I am a clinically trained herbalist, not a doctor. Please speak to your physician regarding the use of herbal supplements.